To book a space please contact Marc at info@hangoutyoga.co.uk.
Improve strength, increase flexibility and gain better spinal health. Aerial Yoga (aka Yoga Trapeze) is both a fun and relaxing experience that will challenge you in new ways. This unique type of yoga adds in that missing “pull” motion lacking in mat-based practice and is a useful tool for obtaining correct alignment in poses, functional strength and better balance. Have the option to perform yoga inversions with ease without back or neck compression fully supported by the device. Experience moments of deep relaxation blended in with core strengthening and mobility exercises.
For students with muscle tension, back pain, poor flexibility and weak core muscle, Aerial Yoga offers a remarkable way to experience a real positive transformation as well as improving joint mobility & circulation. Come and Hang Out!
“My yoga journey started in 2012 when I began to practice Iyengar regularly at Evolve Wellness Centre. Having that as my foundation I began to explore other forms of yoga such as Vinyāsa, Forrest, Hatha & Yin then finally discovered Aerial Yoga aka Yoga Trapeze in 2013.
In early 2017, I became the apprentice of Richard Holroyd, Founder of Aerial Yoga London and that Summer traveled to San Diego to qualify as a Yoga Trapeze Instructor training under the guidance of YOGABODY® Naturals Founder Lucas Rockwood. That same year I deepened my knowledge of this unique form of yoga by undertaking further training with Gravotonics lead veteran instructor Karen Finck. I am also undertaking further yoga teacher training with the Life Centre's Yoga Campus and attend regular educational workshops and study groups as part of an ongoing learning experience as both yoga teacher and practitioner.
I founded Hang Out Yoga UK in 2017 with the aim to further evolve and develop Aerial Yoga aka Yoga Trapeze in London and also available for private sessions and private group classes.“
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Website: hangoutyoga.co.uk