£40 for 3 week course, or £15 drop in

To book a space on the course, or for a drop in, please contact Polly at pollysteele1@gmail.com.

Learn to meditate, become conscious of your innate body knowledge, and find the key to balancing life.
Come and be part of a small group who together will navigate the age old wisdom available to all of us, helping us to see that our thoughts and emotions are not all of who we are.