£15

To book a space please contact Ochre at ochre.s@hotmail.co.uk.

Switch off from the bright lights, loud noises and distractions of the world and immerse yourself in atmospheric candlelit flow. This class offers a yoga flow and meditation designed to calm the senses, body and mind.

Ochre found yoga in 2016, coming from a background in dance, she loved the freedom yoga gave her in being able to move and connect with her body, without being defined by what it could and couldn’t do. 

She completed her 200hr Hatha Yoga teacher training with the East + West Institute in Bali under Deep Kumar and Gurumukh Singh in 2018, where she gained a deeper understanding of the traditions and philosophy behind the practice, the reasons behind the poses, and how to make use of props to make the practice accessible to all. 

Since then Ochre has completed trainings in Yoga for Emotional Trauma and Eating Disorders with Lisa Kaley-Isley, Yin Yoga with Murielle Burellier and Sebastian Pucelle, and Kids Yoga with TriYoga. 

Ochre now enjoys teaching one-to-ones and group classes of all levels, implementing what she learnt through her journey into a unique teaching style of her own.