£15

To book a space please contact Helen at helen.woolley77@hotmail.com

Classes include basic movements to extensively warm up and prepare the body for a variety of more challenging asanas. Suitable for all levels.

Helen has been practicing yoga since 1992 and attended an Ashtanga Vinyasa Teacher Training in India in 1996. She has continued to explore different styles of yoga including Shadow which has very much influenced her teaching. Helen became interested in learning to share yoga with children after becoming a mother.  In 2004 she completed Level 1 and 2 training of the Radiant Child Yoga Program with Shakta Kaur Khalsa and has taught children ever since in schools and studios. She enjoys sharing her love of yoga and its many benefits with all ages.