£15

To book please contact Jules at breathbeatbar@gmail.com

As the Yin yoga aims to reach into the deep muscle tissue and postures are held longer. We are accompanying the postures with the sounds of the Himalayan singing bowls to enable your mind to reach a meditative state, where the brainwaves align to the frequencies of the bowls. This is a yoga class that is healing to body and mind, as it lets you deeply relax and enable your self healing powers.

Jules and Kevin founded www.BreathBeatBar.com,  a website where you can listen to daily sound meditations for free.

Kevin is a sound healer, mostly working with Himalayan singing bowls and Jules has been teaching yoga, meditation and Vedic chanting for over 10years, since she studied Sanskrit and Vedanta in India.

They combined their skills for Yin Yoga with Sound Healing classes and Sound Healing Meditations. As a couple, they were touring Asia with their workshops and have now returned to London, for classes Upstairs at the Elder Press.